I just returned from attending the Brain Health Fair 2017 in Boston, sponsored by the American Academy of Neurology and I learned SO much - especially about the prevention of Alzheimer's and dementia. As a 60 year old woman, my interest is very personal and I wish I had this information 30 years ago.
Here are my most important takeaways:
There is of course so much more to learn and know about brain health but these were my big takeaways and now I am heading off to the gym, planning to shop for all the right foods on my way home, and signing up for that dance class soon!!
For more information visit The Women's Alzheimer's Movement founded by Maria Shriver, a force committed to finding out why Alzheimer’s discriminates against women.